Lets bring together all the age-old beauty and good health tips?
Posted by admin on May 11, 2010
Here are some i know:
1.sleep for 7 to 9 hours
2.Exercise regularly
3.Eat nutritious food full of vitamins and minerals like colored veggies and fruits,less oily food
what else??
Come on friends lets beautify the world:))
Drink lots of water.