eating/hygiene/health tips for a college guy with a roomate?
Posted by admin on Apr 22, 2010
I am lazy and don’t cook much. I eat apples, bananas, yogurt, subway with lots of veges, and eat smoked ham on my sandwhiches. I eat more tv dinners and piza than i probably should, drink more soda and don’t floss, ever. I have been playin too many video games and not enough studying. my grades are slipping and i need someone to teach me a lesson and tell me to stay focused and stay healthy. What are some tips for eating healthy for lazy people.
i need to find the videos?
Posted by admin on Apr 21, 2010
in health class the teacher showed us these videos and i missed that day so i missed the health video she showed us, and she gave me a website to look up the videos, but i forgot it and i’m embarrassed to ask what the site was so can someone tell me where i can find the health class videos
sex education
i have polycystic ovaries syndrome and endometriosis what are some diet and health tips to make it better?
Posted by admin on Apr 19, 2010
I want to have children and am getting older mid 30’s. anybody have any ideas tips or ecnouragement
How do I get over being queasy ?
Posted by admin on Apr 18, 2010
in science and psychology , i can never watch the health videos like watching a lobotomy or anything without feeling faint and sick and sometimes even talking about the insides of the human body like blood and veins and such make me sick.
Anyone have any beauty/health tips for a soon to be bride?
Posted by admin on Apr 16, 2010
Hello. I am getting May 12, 2007 and I have started to do a few things do get my body and looks better by my wedding date. I have started a slim fast diet, started excersizing at night and recently bought Proactiv for my face. Any other suggestions to help me look beautiful by my wedding date? I heard drinking water was good for the body and face. How much should I drink a day? Thanks.
health video's question please help me?
Posted by admin on Apr 15, 2010
okay in 8th grade class we some videos about health drugs and i didnt write the name down its been taken me 2 years to get those video any one know videos health marijuana cuzz theyre was some music in the video i liked and i wanna wacth dat video
nine year old american bulldog with arthritis health tips, anyone?
Posted by admin on Apr 13, 2010
my bf has an america bulldog, he is fighting his illness and takes medication but i see he is still wanting to fight, he falls over and can’t run anymore but his energy is still there..any suggestions as to how to help this beautiful dog?
what are some popular songs or music videos about health?
Posted by admin on Apr 13, 2010
the only ones i can think of are kanye west’s the new workout plan and olivia newton john’s let’s get physical. (no children’s songs please!)
and by health related i mean about being healthy or being in shape.
Does anyone else think there should a test before able to give health tips?
Posted by admin on Apr 11, 2010
Argh I’ve read so many advice from all these people and there’s soooooo many misconceptions that hurt people instead of helping.
1) You resistance train before cardio because in the beginning your using up quick stored energy instead of the fat on your body. Cardio burns more fat so do it when all the stored energy has been used.
2) Toning does not exist. Tone is just the state of your relaxed muscle. If you do high reps low weight your muscles build more endurance and firmer they don’t look any better or have any better definition.
3) Doing ab exercises does not give you abs. There is no such thing as "spot reduction." Losing the fat on your stomach requires dieting and cardio.
4) Doing ab exercises w/o additional weight only gives you endurance not muscle growth.
5) You can’t exercises crazily and not diet and expect good results.
6) There are NO quick fixes, any dramatic change takes time to do it right and to do it well.
Give some additional misconceptions.
What are good DVD/Videos about the health benefits of vegetarianism/veganism?
Posted by admin on Apr 9, 2010
I’ve already got a few I’ve got "Diet For A New America", "Vegan Gal Change Your Food Change Your Life", etc.
But what are some others?