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Health & Fitness Part1

Posted by admin on Jan 1, 2010

Allot of people are curious how I stay thin.This is
part one where I go into detail of my fitness routine.
My breakfast and some health products I just found:)

Please watch Health&Fitness Part 2
http://www.youtube.com/watch?v=1IDYTUl9B1Q

Duration : 0:9:12


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25 Comments »

SeitzP:

Thanks for the tips …
Thanks for the tips, and you’re so pretty. Any tips on skin care?

January 1st, 2010 | 3:55 pm
nynesneg:

You’re too skinny …
You’re too skinny imho… =/

January 1st, 2010 | 3:55 pm
KAYbaybee95:

your so pretty !
your so pretty !

January 1st, 2010 | 3:55 pm
KaraLeigha:

Where did you get …
Where did you get this ring at?

January 1st, 2010 | 3:55 pm
MissToxicLove:

SarahhElle:

lol …
SarahhElle:

lol I know what whey powder is made of.
I drink soy milk because it not only tastes better, but dosnt give me sore tummy.And I love my whey shakes, i now have them with strawberrys omg there soooo good!
Im vegetarian so i can eat dairy if i choose

January 1st, 2010 | 3:55 pm
SarahhElle:

whey protien is …
whey protien is dairyy im vegan i would know so if you drink soymilk instaid of cows milk you shouldnt really eat the whey … dairy isnt good for you theres better things for you

January 1st, 2010 | 3:55 pm
ParadeOf91:

Oh, so you ARE a …
Oh, so you ARE a vegetarian! That’s so great!

Being a vegetarian works wonders on the skin, body and mind!

Not to mention, you’re saving animals…haha.

January 1st, 2010 | 3:55 pm
laylo777:

100? u need to gain …
100? u need to gain 20

January 1st, 2010 | 3:55 pm
Hillary8721:

It’s great that you …
It’s great that you exercise and eat so healthy, which is obviously something we all need to do but, if you are 5′5 and weight 100 lbs you are wayyyyyy under what you should weigh. For someone who is 5 ft or under, 100 lbs would be more healthy. But..I’m glad you are healthy anyway.

January 1st, 2010 | 3:55 pm
KaylaCosmetics:

you are beautiful : …
you are beautiful :)
this video was great. thanks

January 1st, 2010 | 3:55 pm
NicolletteMkeUp:

You look gorgeousss …
You look gorgeousss in this video!

January 1st, 2010 | 3:55 pm
liplylips:

OMG yay i love …
OMG yay i love watching antishay! learn alot from her :D

January 1st, 2010 | 3:55 pm
KARINinLaLaLand:

how MUch do u eat …
how MUch do u eat of all that though?
do you eat a lot or a little? very often or long periods of time?
wats a typical menu like for you cuz i eat the same things you do but we dont look the same lol im 15 lbs heavier and ur 100lbs right

January 1st, 2010 | 3:55 pm
KARINinLaLaLand:

ur really conceited …
ur really conceited u keep touching ur hair its kind of annoying but ur pretty and nice :)

January 1st, 2010 | 3:55 pm
gascoigneE2:

I love your top, …
I love your top, can you plz tell me whr u bought it from?

January 1st, 2010 | 3:55 pm
ceecee8888:

wow thanks for …
wow thanks for sharing!! we are so lucky to have access to your amazing videos.

January 1st, 2010 | 3:55 pm
meowkoshka:

WoW…you are …
WoW…you are SoOooOO HeAlThY LOLOLOLOL

January 1st, 2010 | 3:55 pm
ReeNayeNaye:

Wow girl, you’re …
Wow girl, you’re awesome! Its so REFRESHING to see a video of a lovely slim girl who actually EATS!!!!! when i heard how tiny you were i was apprehensive about what advice you were going to give but well done!! :) How tall are you by the way?

January 1st, 2010 | 3:55 pm
guadala09:

no seas mamona!
no seas mamona!

January 1st, 2010 | 3:55 pm
goldlmine007:

Check my page!
Check my page!

January 1st, 2010 | 3:55 pm
laberinth23:

alot of people …
alot of people tellme im skinny I think they dont realize that it takes hard work and saying no to junk food :(

January 1st, 2010 | 3:55 pm
JAD0R3:

I love love love …
I love love love green tea! I have to recommend you this tea called Green Tea Tropical and it has a hint of tropical flavours in it from the tea brand Mighty Leaf at specialty tea stores =)

January 1st, 2010 | 3:55 pm
MissToxicLove:

myfairladyxo:

Im …
myfairladyxo:

Im a vegetarian who has some
dairy products.Since you’re vegan
then you would’nt want to have whey
protein powder cause it comes from milk.

I cant post the site in this comment
but I’ll send you a link to a site that
has more information on whey protein:)

January 1st, 2010 | 3:55 pm
myfairladyxo:

you’re super cute, …
you’re super cute, and these vids are really motivating.
im a raw vegan, but isn’t whey not considered raw, coming from an animal and all?

January 1st, 2010 | 3:55 pm
chelsbels12345:

OMG I wanted to say …
OMG I wanted to say that I tried that vanilla chia tea and how AMAZING it was. Thanks for the great video and tips :]

January 1st, 2010 | 3:55 pm
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