i have polycystic ovaries syndrome and endometriosis what are some diet and health tips to make it better?
Posted by admin on Apr 19, 2010
I want to have children and am getting older mid 30’s. anybody have any ideas tips or ecnouragement
Anyone have any beauty/health tips for a soon to be bride?
Posted by admin on Apr 16, 2010
Hello. I am getting May 12, 2007 and I have started to do a few things do get my body and looks better by my wedding date. I have started a slim fast diet, started excersizing at night and recently bought Proactiv for my face. Any other suggestions to help me look beautiful by my wedding date? I heard drinking water was good for the body and face. How much should I drink a day? Thanks.
nine year old american bulldog with arthritis health tips, anyone?
Posted by admin on Apr 13, 2010
my bf has an america bulldog, he is fighting his illness and takes medication but i see he is still wanting to fight, he falls over and can’t run anymore but his energy is still there..any suggestions as to how to help this beautiful dog?
Does anyone else think there should a test before able to give health tips?
Posted by admin on Apr 11, 2010
Argh I’ve read so many advice from all these people and there’s soooooo many misconceptions that hurt people instead of helping.
1) You resistance train before cardio because in the beginning your using up quick stored energy instead of the fat on your body. Cardio burns more fat so do it when all the stored energy has been used.
2) Toning does not exist. Tone is just the state of your relaxed muscle. If you do high reps low weight your muscles build more endurance and firmer they don’t look any better or have any better definition.
3) Doing ab exercises does not give you abs. There is no such thing as "spot reduction." Losing the fat on your stomach requires dieting and cardio.
4) Doing ab exercises w/o additional weight only gives you endurance not muscle growth.
5) You can’t exercises crazily and not diet and expect good results.
6) There are NO quick fixes, any dramatic change takes time to do it right and to do it well.
Give some additional misconceptions.
Any health tips for someone of my figure?
Posted by admin on Apr 8, 2010
Hey there, I just wondered if anyone could give me any health tips.
I’m 16
5Foot2"
90Lbs
I’m quite flat chested but my butt is huge.. I also have stretch marks on my thighs/butt which suck. Anyone got any advice for someone of my.. figure? And just wondering, is there still a chance of my chest developing a bit more..? I started my periods at age 14.
Thanks in advance. 
What beauty and health tips do you have?
Posted by admin on Apr 5, 2010
I am a 39 yo woman. Had a baby 14 months ago and lost the wieght I gained but it was hard on me. I am starting to look my age and I am not liking it. I need inexpensive also. Thanks
What are the best health tips and advice for pregnant women in the first month of pregnancy and beyond.?
Posted by admin on Apr 2, 2010
my lovely wife is pregnant and I want to ensure she’s in the best possible condition for her and the baby, i know folic acid is important, are there any other supiments worth considering?
How long does it take to tone up and notice results?Any good health tips?
Posted by admin on Mar 30, 2010
i`m trying to get my little tummy away after my pregnancy…I`m not fat i just want to get some muscle, or at least get my loose skin away. I eat healthy, mostly proteins. I try to train pilates at least 4 times a week for everything from 30 min. to a hour.I bicycle 4 days a week 30 min. How long is it before you start to notice a change? If you have any good recipes please post them…
good health tips to lose a lot of weight?
Posted by admin on Mar 26, 2010
i’m pushin 410 pounds now and i finally am to depressed about my weight and need to lose it bad so i ask do you know any good tips exercise methods medicine or anything? please help.
What are some health tips for faster,stronger and healthier hair growth?
Posted by admin on Mar 23, 2010
Any foods,hair oils/greases in particular that are to be used?I currently use Mane-N-Tail Shampoo and Condtioner,and I grease my hair and scalp with Softee Extra Virgin Olive Oil.